Sexual energy is the most powerful life force and keeps us feeling alive and connected to the world around us. Having more sex daily inspires creativity and productivity and helps us to feel relaxed and happier yet it can also be a source of anxiety. Type 'how to have good sex' into Google and there are over 40,500 global monthly searches for help with orgasms, loss of libido, how to satisfy a man or woman in bed, aphrodisiacs and more. According to a recent study by the College of Sex & Relationship Therapy, 35% of men and 54% of women say they have problems with sex. Lack of desire is the most common problem for women and performance issues for men - premature ejaculation and erection difficulties. Recent stats from the Kinsey Institute in the US indicate that we are having less sex than our grandmothers! This book contains tips and tricks to help you have more sex (and fun) daily, how to please a man or woman in bed, and how to deepen intimacy with creative and alluring forms of kink such Tantra, Taoism and BDSM/fetish. Sex is how adults play and we could all do with a bit more of that!
Lesbian Relationships: The Essential Guide
There are around 3 million lesbian and bisexual women in the UK, according to national statistics. Certain cities have a high gay and lesbian population with organised networks, events and activities; but what if you live in a smaller town or village? How do you find your ‘tribe’ of like-minded women to create a supportive, open-minded community?
Whether you’re single, in a relationship, bisexual, lesbian or trans, monogamous or polyamorous, this guide is for you. Packed with practical tips and techniques, it will help you make the most of your sexuality, health and relationships now and in the future. Most of us want to learn how to have fulfilling long-term relationships that are exciting, passionate and fill us with joy. Ignore the comments about ‘lesbian bed death’ and short-term flings. The key to long-term passion and fulfillment is setting an intention and having a good relationship with yourself first: physically, emotionally and spiritually. Inside, you’ll find information about the two types of desire, how to raise sexual energy through ‘Orgasmic Meditation’ and tantra, anatomy and health, self-esteem, body image, dating and communication, fantasy and seduction, and how to stimulate your erotic imagination. There’s also a chapter on pregnancy and parenting, which explains the pros and cons of donor conception, surrogacy and adoption for single women and those in a relationship. Learn about civil partnership and marriage, the legalities involved, and what it can mean for your relationship.
Plus a comprehensive resource guide featuring lesbian literature, erotica, female-friendly sex boutiques, websites, magazines, educational salons, support organisations, and sex-positive festivals and events around the UK.
The Menopause: An Essential Guide
The menopause is a natural event in every woman’s life, yet it is often a source of anxiety and stress because we don’t know what to expect.
That’s where this book can help. It presents key information about the menopause so you can choose the best course of action.
Chapters explore the stages of the menopause and the symptoms you can expect, explaining their causes and offering simple solutions to help you cope. You’ll also find information on complementary therapies, healthy eating, sexual wellbeing, self-esteem and the pros and cons of HRT.
Whatever stage of the menopause you’re at, this guide will arm you with practical, no-nonsense advice, helping you to go through the process positively and healthily.
This is a new stage in your life, a period of transition and an opportunity to assess where you are now and what you want to achieve for your future - so embrace it!
Orgasm: How to get the ultimate sexual satisfaction
Packed with hot tips for total satisfaction, this sensual book is a girl' s best friend when it comes to understanding the physical, emotional and spiritual factors that contribute to great sex and intense orgasms. Straight talking and informative, "Orgasm" will help you understand your sexual needs and discover the hot spots that turn you on. From clitoral and vaginal to multiple, simultaneous and prolonged orgasms, this book will help you communicate what you want and find the best positions for you.
Giving your partner oral sex is one of the most intimate and pleasurable experiences you can offer. Not only does it make him feel extra special but the ‘wow’ factor of a perfectly executed blow job will strengthen and deepen your relationship, and elevate you to a sex goddess in his eyes! However there are bad blow jobs as well as good ones, and this informative book will show you the difference. Packed with hot tips and expert advice, 'Unzipped' includes exercises to precision-train your lips, mouth and tongue, sensual foreplay to get you both in the mood and sensational techniques to turn him on. And with ways for him to keep you happy while you work and an assortment of toys and tasty treats, he’s not the only one who will be kept satisfied!
Your children′s good health is central to their happiness and yours! For a parent, coping with a sick child is worrying and the amount of information you need to know can be overwhelming. But help is at hand with this practical, jargon free guide – packed full of information providing advice on every aspect of your child's health. Outlining all the basics from vaccinations to visiting your doctor, it also provides expert advice on keeping your child healthy and how to spot what is wrong if they do become poorly. Helpful to both first time parents and those with more than one little angel, explanations of key symptoms and typical illnesses, along with first aid advice, provide you with the ideal complete reference to your child s health, from new–born to pre–teen.
Get Over Your Break-up
When your life, or the life of someone dear to you, is turned upside-down by a problem with your relationship, it can be hard to cope. But you're not alone. In 'Get over Your Break-up, you will find the support that you're looking for, in a book that gives the unique, treasured This Morning blend of practical advice, emotional comfort and real-life messages of help and hope.
Let editor Denise Robertson, This Morning's much-loved agony aunt, and expert author Nicci Talbot, be your companions as they guide you step-by-step through both the practical issues and the complicated feelings you face now and in the days to come. Throughout you will encounter the stories of so many like you, who've been there, who know how you feel - and who found a brighter future.
'Get over Your Break-up' is split into five sections to give you the right support at the right time:
1. What to do right now
2. Taking the next steps, taking control
3. Long-term challenges and future hopes
4. Real lives, real life support
5. More help at hand
This title is published in partnership with This Morning.
Baby's First Year
Your baby’s first year.
It will be full of some of the most amazing experiences in any parent’s life.
But also some of the most challenging.
How will you cope as a parent? How will your body change, and your emotions with it? How can you give your precious baby the best start in life, and how can you help her to grow and develop in her first year?
Whether this is your first child or your fifth, 'Baby’s First Year' is the essential guide to parenting that no mother can afford to be without.
It is a comprehensive handbook that guides you through the vital first twelve months of your child's life.
Up-to-date, scientific, and yet also personal, it contains guidance on both the traditional approaches to parenting as well as the newer theories, so you can chose the best parenting plan for you and ensure you give your baby the best start possible.
From making sure you have everything prepared for your baby’s arrival to thinking about the best ways to stimulate her mental and physical growth, Nicci Talbot answers all those questions you never thought to ask - and all of the questions you need to know the answer to.
Packed with helpful links and humorous anecdotes, Baby’s First Year is clear, simple and easily navigable. It breaks down your baby’s progress month by month, letting you know what to expect and how best to nurture her to her full potential.
Baby’s First Year includes section on:
Feeding Language Baby’s Health Your Well Being Getting Back to Work Interacting with Baby Support with Parenting
Nicci Talbot is an author and journalist. Her books include the best-selling 'Nine Months+: The Complete Guide To Pregnancy and Childbirth.'
Endeavour Press is the UK's leading independent digital publisher.
Nine Months+ The Complete Guide to Pregnancy & Childbirth
Nine Months. It is the most amazing journey in any women's life. But also one of the most challenging.
How will you cope with the pregnancy? How will your body change, and your emotions with it? How can you give your precious baby the best start in life, and how can you nurse him or her through the first few weeks of life?
Whether this is your first child or your fifth, Nine Months+ is the essential guide to childbirth that no mother-to-be can afford to be without.
It is comprehensive handbook that guides you through all of the stages of pregnancy and childbirth step by step.
Up-to-date, scientific, and yet also personal, it contains guidance on both the traditional approaches to childbirth as well as the newer complimentary therapies and birthing techniques so you can chose the best method for you and ensure you give your baby the best start in life.
From getting pregnant and the stages of conception right the way up to getting to know your baby, Nicci Talbot answers all those questions you never thought to ask - and all of the questions you need to know the answer to.
Packed with helpful tips and humorous anecdotes, Nine Months is clear, simple and easily navigable. It's collection of ‘Birth Stories’ at the end of the guide adds a depth of personal experience and will reassure mothers that they are not alone in their feelings.
Nine Months+ includes chapters on:
Getting pregnant First Trimester (weeks 1-13) Second Trimester (weeks 13-28) Third Trimester (weeks 28-40) Labour and delivery (weeks 37+) Post birth: emotions and practicalities Birth Stories
Endeavour Press is the UK's leading independent digital publisher.